When & Where to Talk to G-d
When:
Make every effort to set aside at least an hour each day to meditate by yourself in a field or forest or in a room by
yourself. Everything else will try to take that hour, but
you must remain stubborn. If you can't find a whole hour
at first, then begin with 20 minutes or even 10 minutes.
The most important thing is to be consistent. Claim your
holy time and space, and let nothing interfere with it.
Set aside a specific time each day
and return to the same place, if possible. Late at night or early in the morning, when most of the world is asleep, is the time of least distraction, but any time is good if you can keep it consistently. Calmly review your life and consider if what
you are doing with your day is worth devoting your life to,
for your life consists of what you do with your days.
Where:
Choose a place to meditate where you will be alone and undisturbed and no one can overhear you no matter how loudly you shout, laugh or cry. It should be a place where
you will not be aware of any other person in the vicinity. When you meditate, you should concentrate on the awareness that you are alone with G-d and nothing else exists. Eventually you will reach the point where you are
no longer aware of yourself and then your entire awareness will be of G-d.
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© 2005-2007 Rae Ekman Shagalov All rights reserved.
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